Mindfulness meditation has many benefits for every practitioner.
An explanation will be giving at the beginning of the class and practice will be after for 20 minutes.

  • When: 12.45 – 1.15 pm, daily from Monday till Friday
  • Where: Hall of Light, Creativity, Auroville
  • Contact: Email address: ivana.frousova@yahoo.co.uk

    Note: Please be on time and keep your vehicle at the parking place of the Hall of Light.